ONE TO ONE MENTORSHIP
Work with me
Self-Worth | Deep Healing | Empowerment
What we cover
Are you ready to heal your relationships, speak your truth and finally live the life you were born to live?
My Worthy Woman signature coaching program offers the most premium level of support to step into your worthiest and most unstoppable self.
The program is a journey combining therapeutic deep dive sessions with enlightening content, guiding you through deep healing of original wounds, to breaking patterns and embodying new self esteem affirming behaviours and ultimately radically transforming your life.
Examples of topics and themes we cover in the journey.
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Tracing present challenges back to their original wounds and trauma
Deep somatic based healing at the point of original wounding using the Compassionate Inquiry trauma therapy Approach.
Parts and inner child work for ongoing healing.
Ilumination of the unhelpful patterns, beliefs and behaviours and highlighting the new paths for change.
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Exploration of self-worth, self-esteem and self-identity.
Implementing new empowered behaviours:
Bold and healthy Boundaries
Courageous communication and speaking your truth
How to bring authenticity, truth and peace to challenging relationships.
Connection to self and to feminine power.
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Current life assessment - are you living in alignment with your worthiest self?
Courageous Choices - support in letting go of relationships and circumstances that are no longer for you, and in making bold new choices to create the future you desire.
Vision Creation - an expansive process to bring crystal clarity to your highest vision for yourself and your life.
Vision Roadmapping - accountability and mapping of next steps to bring your wildest desires into reality.
Why work with me?
My unique experience brings together three key areas of expertise to support you on your journey to true and lasting change.
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Deep healing of past wounding and childhood trauma, based on Gabor Mate’s somatic-based therapeutic method, Compassionate Inquiry.
This extraordinary method allows us to access past emotions, memories and beliefs stuck in the body, so we can clear the way for a new reality.
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Exploration of self-worth, healthy feminine/masculine embodiment, authentic communication, boundaries and other self-esteem affirming practices, to support you to stand in your full power and expression as a human, and as a woman.
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Now that you've processed your past and your blocks, how will you call in your highest reality?
Here we draw on expansive transformational coaching methodology to call in your highest self and make your greatest visions for your life a reality.
Between these three methodologies, we are able to bring about deep healing of your past, shift how you show up in the present and call in your highest future, making this a truly holistic and impactful approach that neither stays stuck in the past without an empowered plan forward, nor ignores the deep healing that is required to make change.
The Package
Worthy Woman Mentorship
10 sessions
3-6 months
In this package we have the ability to uncover all areas and leave no stone unturned, with a premium level of support over a 3-6-month period.
Includes:
1 x 90-12o min Deep Dive Foundation Call
9 x 60-75 minute Coaching Calls
1 x 30 min integration call
Curated Syllabus - Tools. content and suggested practices to support your journey
Voice Note support in between sessions
Investment: £1,500
Monthly payment plans available.
NEED A TASTER FIRST? TRY THE INTRODUCTORY DEEP DIVE…
Self-Worth
Breakthrough Session
A one-off session designed to get to the core of your feelings of unworthiness, illuminate why these feelings come up and map a path to true healing and embodiment of your full worth.
Includes:
Pre-session questionnaire
1 x 60-90 minute session for deep discovery and to suggest a path forward
Voice note follow up post session
Investment: £150.
Price of the call is refunded if a full package is purchased.
Ready to take the leap into your most empowered self?
Book your Free Consultation
Book your 30 min call to speak with me about your current challenges and goals and explore how working together could support you.
TESTIMONIAL- ROSE LEAH
“I find it hard to remember the version of me back then, it's like looking back at a different person from a distance”
I started working with Monika during the pandemic in 2020 at a time when I felt a little lost and unsure of how I was going to manifest the dreams I had to change my work and home life. I knew that I needed to shift some core beliefs I had around myself, career and some relationship dynamics with my family, friends and partner.
Working with Monika has been a nourishing, uplifting & empowering experience. I’ve since completed her 1:1 program as well as taking part in Empowered Woman in 2021, and I’ve experienced so much change in that time. I find it hard to entirely remember the version of me back then, it's like looking back at a different person from a distance.
I've made so much progress in all areas of life we worked on together. I've managed to achieve the goals that I set out at the beginning, such as growing my business & gaining clarity on my direction, healing relationships and creating my own space with my partner.
I feel like a different person now, I've really grown in confidence & I've managed to overcome negative limiting beliefs in regard to wounding I held.
Thank you again Monika, I've really appreciated your supportive, confident, clear, kind energy these past few years! You’ve been such a dream coach; patient, kind, encouraging, non-judgmental, Not to mention thoughtful & wise… I will hold your words of wisdom close to my heart, truly. Thank you for believing in me even when I doubted myself!
TESTIMONIAL - LISA
“This program was an intuitive full body YES to me”
The Worthy Woman Coaching Program with Monika was an intuitive full body YES to me and an impactful milestone on my healing journey. The sessions were a sacred space for me to be seen, to express myself and to feel into my body.
It was something between therapy, connecting with my body and working through deep stuff, as well as practical tools to organize my life and "declutter" my busy mind and ground into the body. And so much more.....
With her broad range of embodied wisdom, Monika tuned into me, asked the exact right questions and provided me with the necessary tools and practices to step into my true power and take action on big life decisions.
Now I feel so empowered, grounded and at peace after taking some big decisions. I’m about to step into exciting and big new chapters and I feel so f*king proud and so much lighter. I feel like a tonne of weight has been lifted from my shoulders.